<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Matt Hoover &#187; transformation</title>
	<atom:link href="http://www.matt-hoover.com/tag/transformation/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.matt-hoover.com</link>
	<description>Winner of Season 2 &#124; NBC&#039;s &#34;The Biggest Loser&#34;</description>
	<lastBuildDate>Fri, 13 Jan 2012 00:23:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Another Season Gone&#8230;.</title>
		<link>http://www.matt-hoover.com/another-season-gone/</link>
		<comments>http://www.matt-hoover.com/another-season-gone/#comments</comments>
		<pubDate>Wed, 25 May 2011 21:01:15 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=609</guid>
		<description><![CDATA[It seems like just yesterday that I stepped on the scale and became the winner of The Biggest Loser.  Hard to believe it has been FIVE years!  But it has, and a lot of things have changed in my life.  When I watch The Biggest Loser these days, I watch it from a different perspective.

]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/another-season-gone/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Do You Believe About Yourself?</title>
		<link>http://www.matt-hoover.com/what-do-you-believe-about-yourself/</link>
		<comments>http://www.matt-hoover.com/what-do-you-believe-about-yourself/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 17:07:31 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Self esteem]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=553</guid>
		<description><![CDATA[Have you ever wondered why similar things seem to happen over and over in your life?  Let&#8217;s take weight loss for example.  Why do so many of us do really well on our program only to fall off track at the slightest set-back and sometimes even success? 
The answer is relatively simple.  We draw on past [...]]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/what-do-you-believe-about-yourself/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Taking the Great Leap of Faith&#8230;</title>
		<link>http://www.matt-hoover.com/taking-the-great-leap-of-faith/</link>
		<comments>http://www.matt-hoover.com/taking-the-great-leap-of-faith/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:56:59 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=492</guid>
		<description><![CDATA[About a month ago I got an email from a lady named Jana.  She lives in Utah and wrote to ask if we would ever consider working with someone to help them get started down the road to fitness.  I am passionate about helping people so I was happy to try and help]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/taking-the-great-leap-of-faith/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What I See When I Look In The Mirror&#8230;</title>
		<link>http://www.matt-hoover.com/what-i-see-when-i-look-in-the-mirror/</link>
		<comments>http://www.matt-hoover.com/what-i-see-when-i-look-in-the-mirror/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:43:45 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[Self esteem]]></category>
		<category><![CDATA[Self Sabatoge]]></category>
		<category><![CDATA[self talk]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=347</guid>
		<description><![CDATA[There is a strange phenomenon that occurs when you lose weight with someone close to you.  When Suzy and I were on the show neither of us really noticed the changes that were happening physically.  It seems like when we see a person everyday we are less likely to notice the changes in appearance that are taking place.]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/what-i-see-when-i-look-in-the-mirror/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

