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	<title>Matt Hoover &#187; self talk</title>
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	<description>Winner of Season 2 &#124; NBC&#039;s &#34;The Biggest Loser&#34;</description>
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		<title>Are You Living Out of Fear or Without Fear?</title>
		<link>http://www.matt-hoover.com/are-you-living-out-of-fear-or-without-fear/</link>
		<comments>http://www.matt-hoover.com/are-you-living-out-of-fear-or-without-fear/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 19:57:05 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[self talk]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=527</guid>
		<description><![CDATA[Researchers have diagnosed over 2000 known phobias or fears.  That is a huge number of fears that people struggle with everyday.  Here is the interesting part.  Guess how many of those 2000 diagnosed fears we are born with.  Think about it for a minute, the answer may surprise you.  Those same researchers have found that humans are born with 2, that is right, TWO innate fears.  The fear of loud noises and the fear of falling are the only fears that we are born with. The rest are learned.

]]></description>
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		<title>The Funk&#8230;</title>
		<link>http://www.matt-hoover.com/the-funk/</link>
		<comments>http://www.matt-hoover.com/the-funk/#comments</comments>
		<pubDate>Wed, 19 May 2010 00:32:08 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Self Sabatoge]]></category>
		<category><![CDATA[self talk]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=486</guid>
		<description><![CDATA[I don’t know about you, but sometimes when things hit a rough patch, the first things that I start to put off are the very things I need to make a priority.  This blog for example, I use this blog to share my knowledge and sometimes analyze how I am feeling.

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		<title>What I See When I Look In The Mirror&#8230;</title>
		<link>http://www.matt-hoover.com/what-i-see-when-i-look-in-the-mirror/</link>
		<comments>http://www.matt-hoover.com/what-i-see-when-i-look-in-the-mirror/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:43:45 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[Self esteem]]></category>
		<category><![CDATA[Self Sabatoge]]></category>
		<category><![CDATA[self talk]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=347</guid>
		<description><![CDATA[There is a strange phenomenon that occurs when you lose weight with someone close to you.  When Suzy and I were on the show neither of us really noticed the changes that were happening physically.  It seems like when we see a person everyday we are less likely to notice the changes in appearance that are taking place.]]></description>
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		<title>Seeds of Insecurity&#8230;</title>
		<link>http://www.matt-hoover.com/seeds-of-insecurity/</link>
		<comments>http://www.matt-hoover.com/seeds-of-insecurity/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 20:49:22 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[self talk]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=334</guid>
		<description><![CDATA[I have decided that it is redundant to keep making the title of my blogs Life After Biggest Loser since everything I write about is my life after the show.  After reading my blog a couple times yesterday I decided that I want to talk more about what I am going to call "Fat Person in a Skinny Body Syndrome" or FPSBS for the purposes of my blog]]></description>
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