<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Matt Hoover &#187; Self Sabatoge</title>
	<atom:link href="http://www.matt-hoover.com/tag/self-sabatoge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.matt-hoover.com</link>
	<description>Winner of Season 2 &#124; NBC&#039;s &#34;The Biggest Loser&#34;</description>
	<lastBuildDate>Tue, 07 Sep 2010 17:04:25 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Breaking the Funk&#8230;.</title>
		<link>http://www.matt-hoover.com/breaking-the-funk/</link>
		<comments>http://www.matt-hoover.com/breaking-the-funk/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 16:01:39 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Self Sabatoge]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=535</guid>
		<description><![CDATA[I've been gone for a while.  Some people will have noticed, some will not.  I haven't really been gone, I just haven't felt like blogging.  It's ironic that one of the things that I enjoy doing and something that gives me accountability is one of the things that I felt like I didn't want to do.

]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/breaking-the-funk/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Funk&#8230;</title>
		<link>http://www.matt-hoover.com/the-funk/</link>
		<comments>http://www.matt-hoover.com/the-funk/#comments</comments>
		<pubDate>Wed, 19 May 2010 00:32:08 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Self Sabatoge]]></category>
		<category><![CDATA[self talk]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=486</guid>
		<description><![CDATA[I don’t know about you, but sometimes when things hit a rough patch, the first things that I start to put off are the very things I need to make a priority.  This blog for example, I use this blog to share my knowledge and sometimes analyze how I am feeling.

]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/the-funk/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What I See When I Look In The Mirror&#8230;</title>
		<link>http://www.matt-hoover.com/what-i-see-when-i-look-in-the-mirror/</link>
		<comments>http://www.matt-hoover.com/what-i-see-when-i-look-in-the-mirror/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:43:45 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[Self esteem]]></category>
		<category><![CDATA[Self Sabatoge]]></category>
		<category><![CDATA[self talk]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=347</guid>
		<description><![CDATA[There is a strange phenomenon that occurs when you lose weight with someone close to you.  When Suzy and I were on the show neither of us really noticed the changes that were happening physically.  It seems like when we see a person everyday we are less likely to notice the changes in appearance that are taking place.]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/what-i-see-when-i-look-in-the-mirror/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
