Posts Tagged Matt Hoover
Staying Focused….
Posted by Matt Hoover in General on March 4th, 2010
At the beginning of the year I made the commitment to be more consistent. In all areas of life I wanted to be consistent. My blog in particular was one of the things I wanted to keep up on. I have. The thing that I have noticed about being consistent is that while I have been working on it, I have developed a schedule.
I have never been much of a schedule person. I have just gone with the flow and whatever happened happened. It was easy for me not to have a plan and to just decide what I was going to do when I got up on a particular day. Since the beginning of the year I have been putting myself on a schedule. Yesterday, my schedule was interrupted and for the first time, ever maybe, I was thrown off.
My whole day seemed out of whack. Not in a “What am I going to do now?” type way, I just felt like I wasn’t getting everything out of my day that I expected. When I got up this morning I was still a little upset that yesterday didn’t go as planned. On the way to the gym I realized that feeling this way wasn’t necessarily a bad thing.
I know I can’t go back and have a re-do of yesterday. I am glad, however, that I am conscious of how much more I could have accomplished. I am excited that I have some emotion over not getting things done like I wanted. It shows growth. It shows me that I value my time and that having a routine isn’t such a bad thing.
Today I got right back on track and my attitude is back on track as well. I know I can’t control everything that happens from day to day but having a schedule or routine can help keep me going in the right direction. This morning I understood that being consistent means having a plan and doing everything you can to execute it regardless of what incidents may arise.
I’m getting use to this consistency thing. The great thing about it is that when you expect consistency you will work hard in all areas of your life to achieve it. There will inevitably be rough days here and there. How respond to those days is the important thing.
See you tomorrow!
Boys Week Lessons…
Posted by Matt Hoover in General on March 2nd, 2010
When Suzy decided she was going to go to the Biggest Loser Resort in Utah for a week I was excited and a little scared. I was excited that she was going to take some time for herself but I was a little scared because I was going to be with the boys for a week by myself. It seems kind of silly since I am their dad but I knew how much Suzy did when it came to taking care of the boys. At least I thought it did!
I have it pretty good. When I have to go workout, I go. If I have something to do, Suzy always says go ahead. She is always willing to stay with the boys and allow me to go do what I need to do. It took about 30 minutes for me to get a glimpse of how much work she has to do when I am out and about.
Our boys are active. REALLY active! If they are awake they are moving and exploring. Rex likes to watch Mickey Mouse Clubhouse in the morning and then the TV is off the rest of the day and he wants to be outside. For some reason I had it in my brain that when I was out and about Suzy was doing things that she needed to do and the boys sat and played quietly. I was wrong!
Rex and Jax like to explore everything. When I was building the chicken coop last week I ran inside to get some water. I came back out, he was up on the ladder trying to nail where I was just at. His brother was coming up right behind him with his plastic hammer to help. Lesson learned: Take the ladder down when I am not using it immediately.
The one thing I never gave much thought to was planning meals. Suzy always feeds the boy healthy and nutritious meals. When she wasn’t home I kind of thought that they would magically appear. They didn’t. Sometimes I forget to eat. The boys don’t. We have had them pretty well scheduled since they were born and they know when lunch time is. I may as well come clean. There was one day that the boys ate toaster waffles for breakfast, lunch, and dinner. Lesson learned: Plan meals ahead and try to add a little variety.
Nap time was a little difficult. Rex is at that age where he feels like he doesn’t need a nap even though he does. Jax would go right to sleep but it took a while for Rex. In order to keep him from waking up his brother I would put him in our room. More than once I would go back to check on him and find that he had turned on the television and started a dvd to watch. I wanted to be upset but I was kind of proud that he was smart enough to figure out how to do all that.
The most interesting thing I learned is how difficult it is to make time for yourself, especially workouts. My gym has child care so I was able to take them there in the mornings. I had to make arrangements so that I could go back and get my second one in everyday. The thing I learned is that you have to plan ahead and make that commitment.
One of the most common questions I get at my events is “How do you make time for the gym when you have kids?” My new answer is “Figure it out and do it.” Most gyms do have childcare and almost everyone has a person in their life that they can ask for a little help. If you are like me, you may not like to ask for help. After this week I realized that it is ok to ask and people are most often more than willing to help out.
I couldn’t have made it through the week with out the help of Aunt Sandy and Grandma and Grandpa Preston. They made things a lot easier for me and checked in to see how things are going. There was a time in my life that I would have gotten frustrated by people offering to help me. Thank God those days are behind me. Because of their help I was able to maintain some sanity.
Last week was a growing week for me. I learned that I can take care of my kids by myself. I learned that my wife is awesome and works so much harder than I ever imagined. I learned that I have a support system that is invaluable. I learned that being a parent takes as much work as any job, and most importantly I learned that I have two amazing little boys that help make my life even better.
See you tomorrow!
Boys Week Day 4…
Posted by Matt Hoover in General on February 25th, 2010
So I take off for the gym this morning and I was so proud. I packed up the diaper bag with a couple bottles and some extra clothes and undies for Rex. Got the boys loaded up and off we went.
I get to the gym and go to grab the bag. It’s not there! Dang it! I figured I’d only be about an hour so we would probably be all right. My workout partner Kevin Theis (season 3 of BL) was there right on time.
Our trainer told us that the other guys we workout with couldn’t go till eleven. Kevin had to leave by then so he and I did our own workout. As we were getting ready to go my other partners came up and started razzing me a little.
Long story short, I decided to go again. After another circuit workout we decided to wrestle. After my first go I heard my name called on the intercom to report to childcare. ”Oh great, the boys have had enough.” I thought. Turns out the boys were fine and having fun. The problem was that the childcare was closing until 4.
I grabbed Rex, put Jax in the stroller and ran up to wrestle my next go. I think the boys liked watching daddy wrestle. I know Rex did. He was mad that we didn’t bring his workout gear and shoes. Before we left we had to do Rex’s “push-ups”.
We got home and I put the boys down for a nap. While they were out I cleaned the house and then Gramma GiGi and Auntie came and got the boys so I could have a break. I thought I would just lay down and watch some TV. It’s weird, but it was almost too quiet.
I got up and went to our room and organized all the drawers. Seriously, socks, underwear,jeans, tshirts, both mine and Suzy. By the time it was done it was time to go workout again.
The thing I can’t get over is how quickly time goes. My wife makes everything look easy. It’s not! I will definitely think twice before I decide to take off for a training camp or something like that next time. I can’t wait till Suzy gets home but this time with the boys has taught me a lot.
I have definitely grown this week and it is only going to help me be a better dad and husband. It’s been tough but it’s been good and it is only temporary thankfully.
See you tomorrow!
Boys Week Day 3…
Posted by Matt Hoover in General on February 24th, 2010
Day three of Suzy being gone and we are all still alive! Rex got to wear his wrestling shoes and Iowa Hawkeye Wrestling gear today at the gym. We went on the mats and “wrestled”. He was so excited!
Being in the gym was so fun for him. He would mimic what other people were doing around the gym. He was doing squat jumps and push-ups and sprints. Rex really liked doing front and back bridges like Daddy. Jax was happy to sit in the MMA ring watching us roll around.
Of course I am partial but I was really impressed by Rex’s “push-ups”. He was trying so hard! We spent the rest of the day working on Suzy’s chicken coop. Rex got mad when it got dark and we couldn’t work anymore.
Aunt Sandy came over so I could go to church and get another quick workout which was much appreciated. Of course we had another poo story that I will share tomorrow because I am so tired. I don’t know how single parents do it!
See you tomorrow!
Boys Week Day 2…
Posted by Matt Hoover in General on February 23rd, 2010
Today was pretty laid back. The boys go to Gramma GiGi’s on Tuesdays so they were there most of the day. I got most of Suzy’s chicken coop done and got my workout in.
The morning started off a little hectic though. I heard Rex rustling around in the bathroom. He is potty trained but still wears a diaper at night. He likes to take it off as soon as he wakes up.
Usually he takes it off and goes pee. This morning though there was a little extra surprise. When he took his diaper off he flung little poopies all over the bathroom. He then went to throw it away and dropped a trail to the trash can in the kitchen.
I wasn’t mad, just a little surprised when I stepped on one after surveying the damage in the bathroom, cleaning it up, and then going to make breakfast. Rex wants to be such a big boy and was just trying to help. Quite the way to start the day.
Grandma complimented me on how clean the house was when she got there. I was too embarrassed to tell her that 15 minutes before she got there there was poop all over!
Sent the boys to GiGi’s and then it was off to Lowes the first time to get what I needed to hopefully finish Suzy’s chicken coop. Three trips to Lowes later, I am still not done. It is looking good though. Strong enough that if she gets tired of chickens we could get a lion or something.
I picked the boys up from Grandma’s and headed home. Jax was out cold but Rex was wide awake. Tonight at the gym the little kids were having wrestling practice. They all looked so tough/cute in their little wrestling gear and I got excited for when Rex tries out wrestling if he wants.
When we got home I got the wrestling shoes I got when he was born out just to see how much longer it would be before he gets to start wrestling (again,if he wants). They were a little big so we stuffed paper towels in the toes.
After he got the shoes on he wanted to wrestle. All of the sudden he stopped and said “Hold on Daddy.” He ran to his room and grabbed his Iowa Wrestling sweats and t-shirts that he got from Allison Schwab (Doug’s wife and our friend) and Dan Gable’s daughter Annie. He loves them and wants to be a Hawkeye!
When he got back we put everything on and then “wrestled” he kept saying “Get off your back Daddy!” I did let him win.
Now it’s off to bed. I have the boys all day tomorrow so I am sure there will be stories to tell by the end of the night!
See you tomorrow!
Boys Week…
Posted by Matt Hoover in General on February 22nd, 2010
Well, Mommy is gone this week. Posts will be short and I am going to share how the week goes for the Hoover boys. It’s just me, Rex (2) and Jax(1). This is our first extended stay at home together alone. I am excited and already exhausted!
It’s going to be interesting trying to balance workouts, work, and taking care of the boys. I recently went to Boise, ID to train for a few weeks and had no idea how difficult it must have been for my wife. I am finding out now. It really makes me appreciate all she does.
The day started with us all going to the gym. There is a daycare there and it was odd to be using it. They did a great job with the boys. I was glad that I got my workout in.
When we got home the boys took a nap and then we all went to work on Suzy’s chicken coop. She wants to get a few chickens so that we can start having our own eggs as well as teach the boys responsibility.
I was working away when Rex asked if he could write on some boards. I thought “Why not?” I figured he’d use a pencil but he grabbed a permanent marker from my tool bag and proceeded to write on the boards and then on himself.
He drew a great beard all over his face and colored his hands completely black. We spent quite a bit of time in the bath scrubbing. Hopefully it will all be gone before mom gets home.
I sent a picture to Suzy because I figure it is better for her to know that we are all surviving with only minor incidents. It was really tough for her to leave but I am glad she is taking some time for herself.
So as for today we are all doing great and am looking forward to our adventures tomorrow!
See you tomorrow!
Are You Pushing Yourself Hard Enough?
Posted by Matt Hoover in General on February 16th, 2010
This morning I had the chance to workout with some MMA guys at my gym. For those of you who don’t have a clue what MMA is, it’s mixed martial arts or most commonly known as ultimate fighters. These guys are tough and their workouts are even tougher. After my workout I realized how easy it is to fool ourselves into thinking we are working harder than we are.
I have been training seven days a week for nearly three weeks now. I am feeling good and am glad that I still feel pretty good after I get done with a workout. I have been chalking it up to the fact that I am getting into pretty good shape. Today I realized that the reason I have been feeling so good after my workouts is because I have been holding back.
I think a lot of people feel like they are working hard when they workout by themselves, some do but a lot of them aren’t going as hard as they think they are. I for one know I work harder when I work out with a group. First, it’s a pride thing. I don’t want to look like a sissy. Second, we tend to feed off the atmosphere we are in. If we are in a group that is working hard we tend to work harder.
It’s easy to slip into a comfortable place when we are doing workouts. Most of us do the same thing every time we step in the gym. I, for one, see other people doing stuff sometimes and wonder if I could do what they are doing. I’ll admit it, sometimes I will even go and try it after the person has left.
There comes a certain boost to an ego when you try something new and succeed. Unfortunately, the opposite is also true. We can get ourselves all kinds of messed up in the head when we try something and fail. Here is what I think. Try it anyway. Try a new class, try doing a group workout, try doing a workout that you think is impossible. Give it an honest try. If it is hard, do the best you can. If the class is an hour long and you don’t think you can make it, just keep moving the entire time and try to go a little longer each time.
I think you will amaze yourself if you will just give yourself the opportunity. Next time you go to workout ask yourself, “Am I really pushing myself?” I hope you can answer yes!
See you tomorrow!
