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	<title>Matt Hoover &#187; losing weight</title>
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	<link>http://www.matt-hoover.com</link>
	<description>Winner of Season 2 &#124; NBC&#039;s &#34;The Biggest Loser&#34;</description>
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		<title>Finding Inspiration In Finishing Last&#8230;</title>
		<link>http://www.matt-hoover.com/finding-inspiration-in-finishing-last/</link>
		<comments>http://www.matt-hoover.com/finding-inspiration-in-finishing-last/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:38:14 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=542</guid>
		<description><![CDATA[It seems more and more that winning is based solely on the position you finish.  Anything less than first is considered sub-par.  That is great for those who have the ability to acheive that high of a standard; but what about those people who no matter how hard they try, will never finish first?

]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Taking the Great Leap of Faith&#8230;</title>
		<link>http://www.matt-hoover.com/taking-the-great-leap-of-faith/</link>
		<comments>http://www.matt-hoover.com/taking-the-great-leap-of-faith/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:56:59 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=492</guid>
		<description><![CDATA[About a month ago I got an email from a lady named Jana.  She lives in Utah and wrote to ask if we would ever consider working with someone to help them get started down the road to fitness.  I am passionate about helping people so I was happy to try and help]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Boys Week Day 4&#8230;</title>
		<link>http://www.matt-hoover.com/boys-week-day-4/</link>
		<comments>http://www.matt-hoover.com/boys-week-day-4/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:46:50 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=403</guid>
		<description><![CDATA[So I take off for the gym this morning and I was so proud.  I packed up the diaper bag with a couple bottles and some extra clothes and undies for Rex.  Got the boys loaded up and off we went.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Takin My Own Advice&#8230;.</title>
		<link>http://www.matt-hoover.com/takin-my-own-advice/</link>
		<comments>http://www.matt-hoover.com/takin-my-own-advice/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 00:35:11 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[curb cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[workout frustration]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=364</guid>
		<description><![CDATA[Have you ever just wanted to kick yourself for not listening to yourself?  I know I have.  In fact, as a speaker I have been telling other people the keys to being fit.  I am going to admit that sometimes the hardest person to motivate is myself.  

]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>It&#8217;s Nothing Personal&#8230;.</title>
		<link>http://www.matt-hoover.com/its-nothing-personal/</link>
		<comments>http://www.matt-hoover.com/its-nothing-personal/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 20:41:35 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Self esteem]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=349</guid>
		<description><![CDATA[Yesterday I wrote something that really got me thinking.  The question was: What are you suppose do when the person you love doesn't love themselves?  Today I am going to try and give a reasonable answer to this question.  More specifically, i am going to answer a question that I have received at every speaking engagement I have done over the past four years.  How do I get my spouse to workout and make changes?

]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Life After The Biggest Loser&#8230;. Part 4</title>
		<link>http://www.matt-hoover.com/life-after-the-biggest-loser-part-4/</link>
		<comments>http://www.matt-hoover.com/life-after-the-biggest-loser-part-4/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 19:12:18 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=332</guid>
		<description><![CDATA["You are the Biggest Loser!"  The cannon goes off and the confetti flys.  I couldn't hear, I was ecstatic.  I remember being pulled from interview to interview and then having a few minutes before I was taken off in a car and put on a red-eye flight to New York]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How I am Losing Weight and Sticking to My Diet with Medical Hypnosis</title>
		<link>http://www.matt-hoover.com/how-i-am-losing-weight-and-sticking-to-my-diet-with-medical-hypnosis/</link>
		<comments>http://www.matt-hoover.com/how-i-am-losing-weight-and-sticking-to-my-diet-with-medical-hypnosis/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 21:05:54 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[curb cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis  workouts]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=198</guid>
		<description><![CDATA[You would think that a guy who lost a huge amount of weight in front of America on the most watch reality weight loss TV show along with winning $250,000 would have no trouble keeping the weight off.
I wish that was the case for me, but it wasn’t.  My name is Matt Hoover and [...]]]></description>
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		<slash:comments>4</slash:comments>
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