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	<title>Matt Hoover &#187; losing weight</title>
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	<link>http://www.matt-hoover.com</link>
	<description>Winner of Season 2 &#124; NBC&#039;s &#34;The Biggest Loser&#34;</description>
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		<title>A Conversation With Jay Jacobs&#8230;. by Suzy Hoover</title>
		<link>http://www.matt-hoover.com/a-conversation-with-jay-jacobs-by-suzy-hoover/</link>
		<comments>http://www.matt-hoover.com/a-conversation-with-jay-jacobs-by-suzy-hoover/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 01:47:06 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Jay Jacobs]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Suzy Hoover]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[What a great way to spend a Wednesday morning… Sitting in a Starbucks parking lot using their Wi-Fi while talking to Jay Jacobs from Season 11 of The Biggest Loser.  Some of you may be thinking “Jay…Jay… who was he?”  Well, I was just like you.  In fact, until the last few episodes, Jay said he laid low on purpose so that he wouldn’t make any waves and make it as far as possible in the game.  
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Day 3 Recap from Biggest Loser Resort&#8230;.Time to &#8220;Change My Normal&#8221;</title>
		<link>http://www.matt-hoover.com/day-3-recap-from-biggest-loser-resort-time-to-change-my-normal/</link>
		<comments>http://www.matt-hoover.com/day-3-recap-from-biggest-loser-resort-time-to-change-my-normal/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 00:46:48 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser Fitness Ridge]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=626</guid>
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		<wfw:commentRss>http://www.matt-hoover.com/day-3-recap-from-biggest-loser-resort-time-to-change-my-normal/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Finding Inspiration In Finishing Last&#8230;</title>
		<link>http://www.matt-hoover.com/finding-inspiration-in-finishing-last/</link>
		<comments>http://www.matt-hoover.com/finding-inspiration-in-finishing-last/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:38:14 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=542</guid>
		<description><![CDATA[It seems more and more that winning is based solely on the position you finish.  Anything less than first is considered sub-par.  That is great for those who have the ability to acheive that high of a standard; but what about those people who no matter how hard they try, will never finish first?

]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Taking the Great Leap of Faith&#8230;</title>
		<link>http://www.matt-hoover.com/taking-the-great-leap-of-faith/</link>
		<comments>http://www.matt-hoover.com/taking-the-great-leap-of-faith/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:56:59 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=492</guid>
		<description><![CDATA[About a month ago I got an email from a lady named Jana.  She lives in Utah and wrote to ask if we would ever consider working with someone to help them get started down the road to fitness.  I am passionate about helping people so I was happy to try and help]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Boys Week Day 4&#8230;</title>
		<link>http://www.matt-hoover.com/boys-week-day-4/</link>
		<comments>http://www.matt-hoover.com/boys-week-day-4/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:46:50 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=403</guid>
		<description><![CDATA[So I take off for the gym this morning and I was so proud.  I packed up the diaper bag with a couple bottles and some extra clothes and undies for Rex.  Got the boys loaded up and off we went.
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Takin My Own Advice&#8230;.</title>
		<link>http://www.matt-hoover.com/takin-my-own-advice/</link>
		<comments>http://www.matt-hoover.com/takin-my-own-advice/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 00:35:11 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[curb cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[workout frustration]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=364</guid>
		<description><![CDATA[Have you ever just wanted to kick yourself for not listening to yourself?  I know I have.  In fact, as a speaker I have been telling other people the keys to being fit.  I am going to admit that sometimes the hardest person to motivate is myself.  

]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Nothing Personal&#8230;.</title>
		<link>http://www.matt-hoover.com/its-nothing-personal/</link>
		<comments>http://www.matt-hoover.com/its-nothing-personal/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 20:41:35 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Self esteem]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=349</guid>
		<description><![CDATA[Yesterday I wrote something that really got me thinking.  The question was: What are you suppose do when the person you love doesn't love themselves?  Today I am going to try and give a reasonable answer to this question.  More specifically, i am going to answer a question that I have received at every speaking engagement I have done over the past four years.  How do I get my spouse to workout and make changes?

]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/its-nothing-personal/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Life After The Biggest Loser&#8230;. Part 4</title>
		<link>http://www.matt-hoover.com/life-after-the-biggest-loser-part-4/</link>
		<comments>http://www.matt-hoover.com/life-after-the-biggest-loser-part-4/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 19:12:18 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=332</guid>
		<description><![CDATA["You are the Biggest Loser!"  The cannon goes off and the confetti flys.  I couldn't hear, I was ecstatic.  I remember being pulled from interview to interview and then having a few minutes before I was taken off in a car and put on a red-eye flight to New York]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/life-after-the-biggest-loser-part-4/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How I am Losing Weight and Sticking to My Diet with Medical Hypnosis</title>
		<link>http://www.matt-hoover.com/how-i-am-losing-weight-and-sticking-to-my-diet-with-medical-hypnosis/</link>
		<comments>http://www.matt-hoover.com/how-i-am-losing-weight-and-sticking-to-my-diet-with-medical-hypnosis/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 21:05:54 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[curb cravings]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=198</guid>
		<description><![CDATA[You would think that a guy who lost a huge amount of weight in front of America on the most watch reality weight loss TV show along with winning $250,000 would have no trouble keeping the weight off.
I wish that was the case for me, but it wasn’t.  My name is Matt Hoover and [...]]]></description>
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		<slash:comments>4</slash:comments>
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