Posts Tagged Ironman
Week of Thanks…
Posted by Matt Hoover in General on November 22nd, 2010
For the next few days I am going to write about things I am thankful for. Some may be short and others long, but during this holiday season I feel this is an important exercise in gratitude.
Tonight I am going to start with my recent Ironman finish. Doing an Ironman requires a ton of sacrafice not only on the athlete’s part but their support system as well.
For starters, I want to thank my wife. Missing the cut-off last year was as tough on her as it was on me. I went through a pretty major depression when the race was over last year and we both thought it would be better if I put on trying to become an Ironman for a while (years). When the idea started circling around in my brain that I would give it another shot this year Suzy was a little hesitant.
We talked it over and she gave me her support. We missed out on a lot of weekends together as my training increased but though it all she remained steadfast in her support. Her support, along with my boys, was a driving force between my will to finish this year.
My coach this year was a good friend of mine named Joe Lotus. Joe and I have been friends since our freshman year at Iowa. He has watched me go through my ups and downs in life and his friendship has been unwavering. This whole Ironman journey was pretty much his idea and I am thankful that he pushed me. Joe helped me come up with a great training plan and race day strategy that was definitely right for me. Although I know at times he may have thought I might have been in over my head, he never let on. He helped me to stay positive and believe that I could reach my goal of becoming an Ironman.
My triathlon team Raise the Bar is filled with great people and great coaches. Patty Swedberg helped me learn how to swim and gave me great advice throughout the past two years. Most importantly, her and the Raise the Bar family were shining examples of what it means to be a triathlete.
About a month before my race in Florida my bicycle broke. I had serious problems trying to get it replaced and with less than a couple weeks before I was suppose to leave for Florida I was still without a bike capable of making the 112 mile trek. That’s when one of the most amazing things happened. I have developed a great relationship with my local bike shop Speedy Reedy. They are great people who have the best customer service in the world. There are shops much closer to me than they are but I will always drive further for great service and Speedy Reedy is worth the drive. Just when I was about to pull the plug on my Ironman dreams, I mentioned the problem I was having getting my frame replaced. Brooke, one of the owners offered to let me use one of their brand new bikes. I came in, got fit and had a reliable, not to mention good looking, bike to ride in Florida. I definitely could not have done this race if it hadn’t been for the generosity of Brooke, Reed, and the rest of the staff at Speedy Reedy in Seattle.
I have had some amazing support from my local gym Vision Quest Sport and Fitness. From the owners Brad Swartz and Chip Schwerzel to my trainer Ali Crosbie, I couldn’t have asked for a better place to help me get ready to become an Ironman. Again, their encouragement was invaluable.
The Biggest Loser was a huge part of me being able to do this race. They helped me beyond what words can describe. I am amazed on daily basis by how much my life has changed as a direct result of being on the show.
This year I was lucky enough to be sponsored by three great companies. Xterra wetsuits provided me with a state of the art wetsuit that helped me conquer the swim, even in the most unenjoyable weather. Great company with a great product.
K-Swiss has been with us from the beginning. I love their apparell, but their shoes were perfect for a bigger triathlete like myself. They have been a huge blessing with all of the gear and support they offered.
My nutrition last year was a huge reason why I missed the cut-off in Kona. I just didn’t have anything left. This year, I was lucky to meet Scott at Dotfit Supplements. I felt so prepared going into the race and had a great day thanks to my Dotfit nutrition. Last year I vomited over 20 times and struggled through multiple bouts of cramps. This year I didn’t get sick and didn’t have any cramps. I had sustained energy throughout the day and it was because of the program that Dotfit helped me design. Check them out at Dotfit.com.
If this sounds like a giant advertisement, that’s fine with me. I literally could not have done Ironman Florida without all of the help from the people above and more that I have probably forgotten. But to everyone, I just want to say thank you.
I also want to thank all of my Internet friends. Your words of encouragement leading up to the race and the letters of congratulations were so appreciated. Although I may not always respond, your kind words mean a lot to me. Thank you to you all as well.
I am so thankful for all of you and it is because of you that I am able to call myself an IRONMAN!
Ironman Florida…. Part 2 (The Bike)
Posted by Matt Hoover in General on November 16th, 2010
Here is the second part of my Ironman experience this year. If you missed yesterday you might want to go back and read it because I am simply picking up where I left off. Now it’s time for the bike ride.
As I exited the water, I quickly forgot about how tired I was when I felt the icy cold of the sand. The transition was a pretty good distance away so after a short run up the beach I ran between two buildings and into a parking lot. The parking lot was filled with numbered bags in long lines. Inside those bags was the bike ride gear. After finding my bag I was off to change. Again, it was a nice little jaunt to the changing building.
After changing I headed out for a “few” miles on the bike. Heading out of town I felt pretty good. Most of the ride through town was between large buildings that protected me from the wind. I must say that I was getting pretty excited at how I was cruising along.
When I got away from the buildings and made the turn out of town, my excitement turned to fear. The wind was blowing hard. In the first 12 miles I saw more than a few people get blown right off the road. In fact, I passed a pretty good wreck where the lady was being loaded into an ambulance.
The great thing about being a bigger triathlete is that although it is a struggle riding into the wind, when you finally get to go with the wind, you flat out fly. I made it to mile 56 feeling pretty good and in pretty good time. At the turn around is when I got to go back into the wind for about 40 miles.
As I rode into the wind, my mind started to get the best of me. I don’t remember if I have mentioned it or not, but you are not allowed to use headphones or ipods during an Ironman. It is 140.6 miles with only your thoughts to entertain you.
About mile 60 I began to think about how much fun I was no longer having. The more I dwelled on the negatives, the more negative I became. (Imagine that!) I fought through those emotions and just put my head down and began to pedal. I was already half-way done and each pedal stroke was taking me closer to home.
At mile 70 I had one of the sharpest pains I have ever felt in my life shoot through my Achilles tendon, up my leg and into my hip. I drove right off the road. As I stood there trying to figure out what had just happened to me I decided to call it quits. The pain went from a shooting sensation to just a solid burn. I wasn’t able to put full pressure into my pedal strokes without pain and it literally felt like my hip was on fire.
I got back on my bike and decided to tough it out and get home. I was also telling myself that I would call it a day once I got back. I could say that I was injured, call for a medic and let them pull me off the course. My mind was made up. I was just going to pedal back and end this misery.
It was tough going. The wind was howling straight into my face and my feet were now numb from the cold, not to mention my new injury. I was definitely feeling sorry for myself. I fought through the wind and finally saw the glorious flashing lights of the sheriff cars that marked the turn onto the road back into town.
Two thoughts crossed my mind. You are on the home stretch; this will be all over soon when the medics pull you, and you get the wind to push you now that it is at your back.
At mile 90, the fight in my mind was taking to a new level. I really wasn’t feeling that bad and I knew it. Sure, my leg hurt and my hip was burning, but deep down I knew that I could keep going. The thing was is that I had already made up my mind to quit. I had a perfect excuse, medical forfeit. It was at that time that I remembered how I felt at Kona last year and how tough it was to deal with not finishing in time. There was no way that I could just give up and not even try.
Although people probably would have said: “Good job, you did the swim and the bike, that is more than most people can do.” I would have known the truth…. I QUIT! I began to talk to myself. Yes, really talk to myself and out loud at that. I can only imagine what the riders I was passing must of been thinking as I rode by having a full on conversation with myself.
I began to tell my body how good it was feeling. I began to praise it rather than curse it. I told myself about all the training I had done and how quitting was something that “Old Matt” would have done. I began to think about all of the people that had helped me to get to this Ironman. I thought of my wife and sons wearing their IronMatt t-shirts back at home and how they believed I could do it. I thought about a saying that I took from my dear friends the Watson’s: He thought he could so he did! Most importantly, I prayed. I handed the whole thing over to God and asked for strength. He delivered.
I came into the transition and rather than calling for a medic and calling it quits, I ran to my gear bag for the run and went into get changed.
After all, after a 2.4 mile swim and a 112 mile bike ride, all I had left to do was a marathon!
See you tomorrow!
Where is Your True Starting Point?
Posted by Matt Hoover in General on August 16th, 2010
Yesterday I was out on a bicycle ride with a good friend of mine. As we were riding we started talking about the progress I’ve made over the past year in the sport of triathlon and how I am feeling as I prep for next Ironman in November.
I told him I felt unbelievably different. I am down several pounds, my cycling has improved, and so has my running. Most importantly, my mindset has improved. Last year when I took on the Kona Ironman I had no idea what I was doing. I didn’t know that carrying around extra weight could affect me as much as it did.
Last weekend I was flipping through the channels and caught the replay of the Kona Ironman on NBC. I watched the race and saw my brief segment once again. When I saw myself, I wasn’t disappointed, I was a little sad. The reason I was sad was because I knew that I had a false sense of how I looked and felt physically.
I was big, not as in pre-Biggest Loser big, but I was carying more weight than I should have been to be competing in a race of that magnitude. The thing is, is that at that time I didn’t realize it. I felt like “I can move 140.6 miles in one day. I am in pretty good shape.” That statement was partially true.
True in the sense that you have to have a pretty good level of fitness to do that race and make the cut-offs. Not true, in that I was definitely carrying too much body fat and failed to realize it. I saw myself as being better off than I was. It wasn’t until I saw myself on television that I realized just how big I was.
I am convinced that had I weighed then what I weigh now, I would have finished that race in under the cut-off time and would have been an official Ironman. That is neither here nor there now. I didn’t finish in time. Heavy or not, I have yet to become an Ironman in the true sense.
What does this have to do with the title of this post? As I was talking yesterday, I came to the conclusion that many of us have a false sense of where we are when it comes to weight. Some of us can think we are smaller and better off than we are, others think we are bigger and worse off than we really are.
In order to know where we really are, we must give ourselves a true starting point. By true starting point I am talking about where are TODAY. I don’t mean 5, 10, or even 20 years ago. The only way to gauge our progress is by having an official starting point and then using that point as a gauge.
For example. If I weigh 240 pounds today, that is what I weigh. In a year from now, if I weigh 200, I will say I lost 40 pounds. If on the other hand I weigh 245, I will say I gained 5 pounds this year. Here is why this is important. I could use my pre-Biggest Loser weight of 353 as a gauge and in turn be able to say that I have lost 108 pounds. Although this is true, it isn’t necessarily the whole truth.
I lost 157 pounds on the show then gained weight back. I then lost weight again. The reality is that If I use the 353 pound number than I am really just losing and gaining the same weight over and over again. This is why I am now using 240 as my starting point. By doing this I can have a clear number and place to begin.
What this allows me to do is wipe the slate clean. I can no longer play games like the “I use to weigh… and even though I have gained…. I ‘ve still kept off….” I know what I weigh and will use this as my starting point and lifelong marker. By doing this, I will have a realistic perception and gauge of how I am doing on this lifelong journey.
In essence, our true starting point is TODAY. Now, lets get started!
See you tomorrow.
Insanity?
Posted by Matt Hoover in General on May 19th, 2010
They say the definition of insanity is doing the same thing over and over and expecting a different result. While I agree with that for the most part, I feel that sometimes you actually DO have to the same thing and expect a different result.
Last year I competed in one of the toughest triathlons in the world, the Ford Ironman World Championships in Kona Hawaii. I didn’t become an official finisher. I missed the cut-off by 3 minutes and 45 seconds. At the time I was happy to have crossed the finish line but as the months passed I looked back and I had some frustrations. I realized some things that could have changed the outcome.
I can’t go back and redo that race. Unfortunately, I will more than likely never have the opportunity to race that race again. The great thing is that there are other Ironmans around the country that I can compete in.
That is exactly what I am going to do. This year I will be competing in the Florida Ironman. Maybe I am insane, or maybe I want to finish what I started. I’m leaning toward the latter. It would be insane if I thought I could just show up and finish since I was so close last year.
That is not my approach. I am taking this very seriously and have changed everything this year in regards to training. I have a huge goal I want to reach as far as finish time is concerned. I will be doing videos to share my training and mindset and hope you will follow my journey this season.
Come with me as I work toward my goal of becoming an OFFICIAL IRONMAN!
My Life After The Biggest Loser Part 1
Posted by Matt Hoover in General on January 21st, 2010
This is a serious question I want you to think about. What do you suppose would happen to you if you walked up to someone at the grocery store, looked in their cart, and then picked something up and asked them if they should be eating whatever it was that you picked up?
They may look at you like you were crazy or they may spray you with a can of pepper spray. This very incident has happened to my wife and I on several occasions. When you go on television you open yourself up to receive unsolicited opinions both bad and good.
Here’s the weird part, we don’t mind when this happens to us. It is our life. Suzy and I have opened our lives up to the world. People know a lot about us, they know about our children, they know about our marraige, we have made that available to them.
The thing is that the people they “know”, they really don’t know at all. Most of what they know is based on CHARACTERS from television. I changed a lot during my time on BL. There are actually very few people who really know me.
When I first signed up to go on the show I was very naive. Seriously, I thought that when you go on a reality show you just have a camera following you around while you do whatever it is you do. I didn’t know about filming days or interviews or doing press. I was like the country bumpkin going to the big city.
I’m not going to lie, when I arrived at the BL ranch I was there to workout, lose weight, and win some money. That was it. I didn’t care about getting famous or being on tv. Needless to say, I was a tough person to work with. I didn’t realize until later in the process that I was a character in a story.
What people see each week is a two hour story based on hundreds of hours of footage. What the viewer gets to see, and the opinions that they form by watching, is based only on what the story line is for that week. You will never really get to know the people on the show unless you meet them personally.
“Matt, quit complaining. You won a bunch of money and this what you get.” You are right and I am not complaining, in fact, I enjoy it. My career as a speaker depends upon people wanting to see me and hear about my life. What I am saying is that I had no idea how much life would change as a result of being on BL.
Yes, it is tough when you read some of the harsh words that people say from time to time and yes I do see it. I would bet that most people who have been on the show see what is being written about them. What I am saying today is this. I wish that people would think about what they are saying about another person when they say what they say. I wish they would give the contestants the courtesy to be human, to make mistakes and even have struggles.
I love this country and the rights that we have. I believe in free and uncensored speech and opinions. All I ask is that before saying what a horrible person someone is or calling them names is that we think about a couple of things. First, you may not really know that person or what they are going through. Second, that person probably has family and friends who do know them and words from a stranger can hurt.
For me, words from strangers can sting but often they motivate me. You wouldn’t believe the things that people said about me when it was announced that I was doing the Kona Ironman. At first it was a little rough but then I used it to motivate me.
Lesson for today: The people who go on BL are real people. They have feelings. They have struggles and successes. They have jobs, families, and friends. They have opened up their lives in order to inspire, motivate, and yes, even entertain perfect strangers. Keep that in mind next time you may feel like tearing them down.
As for me, let it rip! I love the good and the bad of being a “celebrity”. It allows for me to have a great life, spend time with my family and love my career. I appreciate and value the opinions that I get from everybody because at the end of the day I know who I am. My family, friends, and my God know who I am and that is all I need to know.
See you tomorrow!
PS. For those who were wondering if I ever tried to reach out and talk to Jillian, the answer is yes. I wouldn’t have talked about it if I hadn’t taken action on my end.
The Reality of Reality Weight Loss….
Posted by Matt Hoover in General on January 20th, 2010
I seriously just erased an entire blog because I didn’t like the way it sounded when I read it. I want to talk about some of the realities of being a contestant on The Biggest Loser but I don’t want to bash the show. I want to talk about what life is like after but don’t want to sound like I am making excuses. Here is what I am going to do. I am going to type what I am thinking and not worry about what others say and here’s why.
I WAS THERE! I was actually on the show and know what it has been like for me. I can only speak for myself and what I have experienced. There have been 7 seasons since I was on the show. Things may or may not have changed and just like any other experience in life, people who have been in the same situation can have dramatically different experiences.
I want to talk about the big topic of discussion that I have been reading a lot about lately. In a recent magazine article, I read about the type of support available to contestants after leaving the show. Back when I won there wasn’t a whole lot. Please remember that I was on in the infancy stage of BL. Before the show was as big as it is today. None of us, especially the producers, could have ever imagined what BL was to become.
That being said, I don’t think anyone could have imagined the impact being on the show would have on an individual and their life after being on the show. I have talked to recent contestants and am glad to hear that they have access to support. I am lucky in that I met my wife on the show and we could lean on each other. I can’t imagine going home to a spouse who had no idea what kind of transformation I had just gone through. Many people have had to do just that. They have had to go home and explain why they “seem different” or why they choose to no longer do some of the things they use to. Some people lose friends and some even spouses.
One of the great things about being on BL is that you learn to rely on yourself. One of the bad things about being on BL is that sometimes you start to rely on yourself too much. Rather than seek out help, which seems to be available now, we (I) just assume that it was up to us to fix it. After all, I lost the weight I can deal with this, whatever “this” may be.
I was bitter for a long time toward Jillian after the show because I didn’t feel like I got any support from her after the show. The reason being is that after the finale, I never talked to her again. I don’t know why or if I did something to upset her, we just have never connected again. It was dissapointing to me. When I gained weight I got embarrassed and thought maybe that is why we haven’t talked.
Just this past week we appeared on the Joy Behar show which Jillian was also on. I was nervous and thought “How is this gonna go?” We still didn’t get a chance to talk. During the show she said something that the casual viewer would have not picked up on. It was a simple comment about me completing the Ironman World Championship triathlon. When we left the building I told my wife that I wasn’t angry anymore. In fact, after she said what she said I realized something. I had been acting immature.
Let me use yet another analogy. Yesterday it was prison, today it’s highschool.
Almost every highschool team has a senior star. The kid who the coaches have spent hours, even years, developing and coaching. The reason this athlete has gotten to the level of being the star is because they listened to their coaches and worked hard. Let’s say this kid leads his team to a state title in their sport.
They go home and give a speech to the fans in their hometown. The people who have watched them progress into the athlete they have become are all there. The kid more than likely thanks the fans, their parents, and lastly their coaches. Everyone in the gym quietly wonders what is going to be like next year without this athlete on the team.
Guess what, a new kid will step into the old stars place! Want to know why? Because a good coach knows that they have a job to do. They can’t sit around worrying about whether or not the star that just graduated is going to make it on their own. A good coach prepares their athletes to live well after their time on the team has concluded. Of course from time to time they may think about some of the kids they coached in the past, but they have a job to do and a new group of kids to focus on. It is up to the athlete to implement the lessons they learned from their coach.
If you are having a tough time trying to figure out how this relates to BL and specifically my and Jillian’s relationship or lack thereof, let me break it down for you.
Jillian has a job to do. Her job is to train the contestants and get them to lose the most amount of weight possible while they are working with her. I know she genuinely cares about the contestants but she has now trained hundreds of contestants. It isn’t an option for her to personally check in on all of us. As much as I wish she could, it isn’t feasable and to tell the truth is a little selfish on my part. That day, after the show, I realized that even though Jillian and I haven’t talked since the finale of my season, she still cares enough to keep tabs on what I have been doing. Hearing her make that brief statement on Joy’s show was freeing.
Jillian taught me a lot, but just as the coach of any successful team she has to focus on the team she has currently. What I have to do now is implement the lessons I learned from her and take care of myself like a big boy.
See you tomorrow!
Kona Ironman 2009 part V
Posted by Matt Hoover in General on October 21st, 2009
When I could finally see the lights of the Energy Lab I began to get excited. I knew that the turn around was near. My excitement faded quickly when I realized that you didn’t just get to the corner and turn around. I had to run down into the area about a mile before the actual turn around. When I hit the turn around Joe and his friend Collin did some quick math. I needed to do under 14 minute miles the rest of the way in to finish. There could be no walking.
I jogged through another ice bath and caught up to another athlete. At the same time I saw him there was a flashing sign that said “Raise the Bar Matt!” I am a member of an awesome tri team in Seattle called Raise the Bar and my local coach Patty Swedeberg must have put that up there for me to see. I was literally getting words of encouragement in the most unlikely places.
After the sign I looked over and noticed that the man next to me wasn’t your typical athlete. He only had one leg and one arm. I realized that I didn’t have much to complain about at that moment. We stayed together for a while before he began to fall back. I found out later that his back began to seize up and he didn’t get to finish.
If it was possible for it to get and darker it sure seemed like it did as I got back on the Queen K to head back to town. At this point I began to pray for strength and an improved attitude. Thoughts began to enter my mind that were not helping my cause. Thoughts like “Hey you tried”, “Maybe that guy was right, you could lose some weight”, “Try again later”, and many others were flowing freely. It’s funny because right as I was starting to let some of those thoughts take hold, Joe said “It’s gonna hurt just as bad if you run or walk and you still have to get back to the finish somehow!” He was right. Even if I gave up right then I would still have to get back to town on my own two feet. I picked up again.
When I was about 3.5 miles out a crowd of people came running out and surrounding me. I couldn’t see who they were, but it turned out to be some of my friends and family. They had come out to encourage me at 11:30 at night in the middle of nowhere. They shouted positive words and stayed right with me. I didn’t show it, but I really appreciated what they did.
As I popped a hill I could see the lights of the finish and the announcer calling out finishers. Joe, who was in front of me yelling and thoroughly pissing me off now was screaming the time I needed to make and I thought to myself “Leave it all out here or you are going to regret this moment the rest of your life!” I took off. I ran as fast as I could, I don’t know where it came from but I know God was moving me forward. I didn’t hurt, my feet didn’t bother me I wasn’t breathing hard, I was just running. I was running to become an Ironman!
As I made the turn onto the famous Alii Drive, there were people lining both sides of the street going crazy. Two little boys ran beside me for a minute screaming that I could do it. I don’t remember much beside thinking “Keep running and don’t thow up right now! Keep running!” I saw the finish shoot and kept going towards it. There are to arches as you come through the chute. I stopped at the first one thinking that was the end. It wasn’t and I took off for the next one, the real finish. I raised my arms as I crossed the line and thanked God for the life I have and all he has done for me.
I looked up at the clock and saw a 16 with some numbers behind it as I fell into my wife’s arms and then sat down. I sat for a moment and then felt amazing. I had just become an Ironman, or so I thought. I got up and walked to the med tent to get some IV fluids. Several of my friends were there telling me what a great job I had done. I still thought I had made the cut-off when I asked where I should pick up my medal. That is when some one said “I don’t think you get a medal Matt, you have to finish under the 17 hrs. You were 17:03.” I was sad for a minute, I thought I had made it and was now an Ironman. I hadn’t.
3 minutes doesn’t sound like a lot. It’s not a lot, but it kept me from being able to call myself an Ironman. Although it kept me from being able to call myself an Ironman, it did not keep me from crossing the finish line like everyone else who did become Ironmen and women. I did the distance!
Over the next couple days I am going to share my thoughts on coming so close, what I really learned, and what’s next. I hope you will come back for what I consider the best part….
Kona Ironman 2009 part IV
Posted by Matt Hoover in General on October 20th, 2009
I’m not going to lie. I was hurting on the run before I even got out of the chute. In the tri’s I did this summer my feet hurt for a little bit and the pain went away. This was way different. I jogged out the chute and once again the crowd cheering made the steps manageable. As I made my way up the hill I saw Suzy and Rex. I stopped to give them a kiss, had a quick cry and headed out for what was about to be the longest night of my life.
After the first mile my coach came riding up on his bike and told me I was doing great. All I had to do was 15 minute miles and I would become an Ironman with plenty of time. I thought no problem, I had never been even close to that in my training runs. I was in or so I thought. I also had never had to run a marathon after riding 112 miles in any of my training runs either.
At the first aid station I grabbed some sponges and soaked my head and neck with cold water. I grabbed some Gatorade and water and chugged them down. About 20 steps out of transition I vomitted. I continue to vomit for several minutes. When I reached the next aid station I did the same thing. Again, several steps out of transisiton I began to vomit. This routine would continue for the next 20 miles. I know I threw up at least 80 times throughout the night. I was not able to keep anything down. We tried pretzels, powerbars, oranges, nothing would stay down. In attempt to stay hydrated and keep going I simply repeated the process the whole time. Aid station, drink, eat, vomit. Unfortunately vomitting was the least of my problems.
I reached the 5 mile turn around as the sun was going down. A guy came up to me and handed me a glow in the dark band that I had to wear so cars would see me. This was the when it really sank in just how much further I had to go. Jim had said that I only needed to do 15 minute miles to finish. It took me 1:45 to get to the 5 mile check point. You don’t have to be a math major to figure out that I was falling behind.
I was at around mile 6 when this guy came up behind me on a moped. He informed me that he was the sweep and that it was his job to pull people off the course who weren’t on pace to finish. If I stayed ahead of him I would be fine. If I didn’t, I was done.
It was about that point that I was going past a little beach area with a sea wall. I seriously considered jumping off the wall right then. I remember thinking “Maybe I’ll jump that wall, hopefully I will just break an ankle and this will be over.” It didn’t take much to talk myself out of jumping that wall, but at that moment it did seem like a viable option.
I kept going and got back into town. As I was passing a restraunt I heard some guy yell “Maybe you should try losing another couple hundred pounds fat ass!” I don’t know why it happened, but at that moment I became severly self-concious and started breathing hard, like I did when I weighed over 350 pounds. All of those old insecurities came roaring back into my mind. Here I was doing an Ironman and all I could think about was how out of shape I use to be and it was affecting me in this moment.
I gathered myself and realize that the guy was an idiot sitting in a bar drinking and I was out doing an Ironman. I had to get over it and I did. I came up on one of the last hills out of town and saw my wife walking along the side of the road crying. She knew I wasn’t doing good she asked me if I wanted to walk with me. I told her no even though I did, I was starting to get a little crazy in the head about this time. At the same time I saw her, a van with flashing lights came pulling up beside me and a couple gals got out to ask me some questions. You know you are going slow when you are the guy racing and the medics are walking beside you asking questions and not even getting out of breath. They let me continue.
Once I got to the top of the hill it was a left out to the energy lab turn around. I was still vomiting, but at least now it was dark enough that no one would see me. My coach Jim and good friend, Joe Lotus, magically appeared again and told me it was time to pick it up. Not only did they let me know, but the sweep scooter came up and let me know exactly how fast I needed to do my next mile in order to stay in the race and not get pulled. This act would continue for the next 9 miles. I was always just fast enough from aid station to aid station to not get pulled.
The darkness on the Queen K is like nothing I have ever expereinced. There are very few lights and you can’t really gauge where you are on the course. That may have been the hardest part for me. Not having a way to visually gauge where you are going can be frustrating and emotionally draining but so can throwing up over and over.
At about mile 20 my coach raced ahead to an aid station to tell them to dump a garbage can of ice cold water over me. I’m talking a huge can that most people use to put a week’s worth of trash in. As I came into the aid station two big huge Hawaiian guys picked up that big plastic garbage can full of Arctic Ocean temperature water and dumped it on my head.
It took my breath away and my entire body felt like it was convulsing, but it felt great and it seemed like my body woke up. I posted one of my fastest miles of the night after that and even better, I stopped vomitting! From there on out I got an ice bath at every aid station the rest of the night. I was the last guy on the course so it wasn’t like anyone else was going to be needing it.
Come back tomorrow as I take you with me the rest of the way!
