Posts Tagged health

The Weight Gain…

For about a year after the show I did pretty good.  I was traveling a lot, making appearances and doing events.  It was still pretty easy for me to stay on track.  Suzy and I got married September 19th, 2006.  After the wedding we were so excited about all of the things we were going to do.  We planned to travel, Suzy was being asked to act as a guest correspondent for Access Hollywood, I had more speaking events than I could do, we were ready to enjoy our married life as a “celebrity” couple.  It was so much fun.

As I said, we got married on the 19th of September and made all our plans.  On November 1st, Suzy was getting ready to go to New York to do a photo shoot and interview.  Before she left she went to the store and got a pregnancy test.  I thought she was joking.  She wasn’t!  Less than a month after gettting married, Suzy was pregnant!

Plans changed.  Suzy got on a plane and flew to New York.  I was at home to think about what we had just found out.  I’ll be honest, kids were the last thing on my mind this early into our marriage.  Here we had all these big plans and now we had to make some serious adjustments. 

I didn’t know what to do.  I wanted to be a good and supportive husband but I didn’t know what would be the best way for me to do that.  Suzy didn’t really enjoy being pregnant.  Knowing that she was uncomfortable most of the time, I did what I thought would be the easiest for her.  “Oh Honey, you’re not feeling very good?  Let me go get you something.  What do you want?  Tacos, ice cream, want to just go out?”

I turned to food, my lifelong coping mechanism.  I was freaking out and I turned to food!  Suzy started gaining weight and so did I.  The thing is, she was pregnant I was not.  It just seemed like the thing to do.  Sympathy weight, right?  I didn’t even realize that I was beginning to pack on the pounds.  My clothes still fit and I was still getting compliments at all of my events.  I was oblivious.

It wasn’t until we were on Larry King after Rex was born and then were cut out of a Biggest Loser piece that we did that I realized how big I had gotten.  When I saw myself on television again I was shocked. What on earth was I doing?  How am I suppose to talk to others about being healthy when I looked like I did.  I panicked.

It was time to go back to work.  Suzy took some time after Rex was born and then we both started to get back to work.  One of our biggest goals as parents is to ensure that out children do not have to struggle like we have with weight.  We don’t want them to ever see us on a “diet”.  That meant that we had to get things under control immediately.

We bought an amazing stroller and Rex got his first workout, a stroller ride, when he was about a week old.  He has been active ever since.  We both lost weight and were feeling good.  We were adjusting to our new life with baby.  When Rex was about 5 months old our lives were about to change yet again.  Suzy was pregnant again!

See you tomorrow!

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The Reality of Reality Weight Loss….

I seriously just erased an entire blog because I didn’t like the way it sounded when I read it.  I want to talk about some of the realities of being a contestant on The Biggest Loser but I don’t want to bash the show.  I want to talk about what life is like after but don’t want to sound like I am making excuses.  Here is what I am going to do.  I am going to type what I am thinking and not worry about what others say and here’s why.

I WAS THERE!  I was actually on the show and know what it has been like for me.  I can only speak for myself and what I have experienced.  There have been 7 seasons since I was on the show.  Things may or may not have changed and just like any other experience in life, people who have been in the same situation can have dramatically different experiences.

I want to talk about the big topic of discussion that I have been reading a lot about lately.  In a recent magazine article, I read about the type of support available to contestants after leaving the show.  Back when I won there wasn’t a whole lot.  Please remember that I was on in the infancy stage of BL.  Before the show was as big as it is today.  None of us, especially the producers, could have ever imagined what BL was to become.

That being said, I don’t think anyone could have imagined the impact being on the show would have on an individual and their life after being on the show.  I have talked to recent contestants and am glad to hear that they have access to support.  I am lucky in that I met my wife on the show and we could lean on each other.  I can’t imagine going home to a spouse who had no idea what kind of transformation I had just gone through.  Many people have had to do just that.  They have had to go home and explain why they “seem different” or why they choose to no longer do some of the things they use to.  Some people lose friends and some even spouses. 

One of the great things about being on BL is that you learn to rely on yourself.  One of the bad things about being on BL is that sometimes you start to rely on yourself too much.  Rather than seek out help, which seems to be available now, we (I) just assume that it was up to us to fix it.  After all, I lost the weight I can deal with this, whatever “this” may be.

I was bitter for a long time toward Jillian after the show because I didn’t feel like I got any support from her after the show.  The reason being  is that after the finale, I never talked to her again.  I don’t know why or if I did something to upset her, we just have never connected again.  It was dissapointing to me.  When I gained weight I got embarrassed and thought maybe that is why we haven’t talked.

Just this past week we appeared on the Joy Behar show which Jillian was also on.  I was nervous and thought “How is this gonna go?”  We still didn’t get a chance to talk.  During the show she said something that the casual viewer would have not picked up on.  It was a simple comment about me completing the Ironman World Championship triathlon.  When we left the building I told my wife that I wasn’t angry anymore.  In fact, after she said what she said I realized something.  I had been acting immature.

Let me use yet another analogy.  Yesterday it was prison, today it’s highschool.

Almost every highschool team has a senior star.  The kid who the coaches have spent hours, even years, developing and coaching.  The reason this athlete has gotten to the level of being the star is because they listened to their coaches and worked hard.  Let’s say this kid leads his team to a state title in their sport. 

They go home and give a speech to the fans in their hometown.  The people who have watched them progress into the athlete they have become are all there.  The kid more than likely thanks the fans, their parents, and lastly their coaches.  Everyone in the gym quietly wonders what is going to be like next year without this athlete on the team.

Guess what, a new kid will step into the old stars place!  Want to know why?  Because a good coach knows that they have a job to do.  They can’t sit around worrying about whether or not the star that just graduated is going to make it on their own.  A good coach prepares their athletes to live well after their time on the team has concluded.  Of course from time to time they may think about some of the kids they coached in the past, but they have a job to do and a new group of kids to focus on.  It is up to the athlete to implement the lessons they learned from their coach.

If you are having a tough time trying to figure out how this relates to BL and specifically my and Jillian’s relationship or lack thereof, let me break it down for you.

Jillian has a job to do.  Her job is to train the contestants and get them to lose the most amount of weight possible while they are working with her.  I know she genuinely cares about the contestants but she has now trained hundreds of contestants.  It isn’t an option for her to personally check in on all of us.  As much as I wish she could, it isn’t feasable and to tell the truth is a little selfish on my part.  That day, after the show, I realized that even though Jillian and I haven’t talked since the finale of my season, she still cares enough to keep tabs on what I have been doing.  Hearing her make that brief statement on Joy’s show was freeing.

Jillian taught me a lot, but just as the coach of any successful team she has to focus on the team she has currently.  What I have to do now is implement the lessons I learned from her and take care of myself like a big boy. 

See you tomorrow!

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Why Are You Doing This?

This afternoon my wife and I met with a friend of ours. Eventually the conversation turned to my Ironman that is quickly approaching. Our friend asked me an interesting question. Quite simply it was “What is your goal in doing this?”

I stated “To finish.” She asked again “Besides that, why? What do you hope to accomplish?” I thought for a moment thinking that finishing the race should have been a sufficient reason and a good answer. I really wasn’t sure what she was getting at.

This is my first season in the sport of triathlon. I had done a couple sprint distance races several years ago but never gave much thought to becoming a triathlete. In fact when I was first approached by a friend of my to try doing an Ironman distance race I flat out told him no. When I finally decided to give it a try I jumped in with both feet.By the end of my first season I will have done every distance you can do in the sport of triathlon.

What started out as something to try has turned into a passion. I love the training, I love the comraderie with my team, I love competing , and most of all I love being surrounded by like minded healthy, as well as those striving to get there, people.

Often when Suzy and I go to an event, whether to compete or watch, people will come up to us and thank us for inspiring them to get healthy. That is an amazing compliment and one that drives us in our quest to continue living healthy lives. We know people are watching us.

This brings me back to why I am going to compete in the 2009 Ford Ironman World Championships. I am obviously going there to finish, but more importantly I am going there to show myself and others what we can do when we set our minds to do something that is important to us.

The longer I thought about my friend’s question the more reasons I began to come up with. Me doing this event is setting an example for my little boys. Even though they may never remember me crossing the line in Hawaii, they are seeing me workout everyday and working to be healthy. As I continue in this sport they are going to see me as well as their mom being active as long as they are under our roof.

I think one of the biggest reasons I am choosing to do this is to encourage others to push themselves beyond what they may think is possible in their own lives. I have heard from so many people who say that they wish they could do this or that. Unfortunately, right after they tell me what they wish they could do, they list a ton of reasons why they can’t.

I hope that by me doing this race the same people who list all the reasons they can’t do something will start to look at the reasons they can do anything. I want them to see that no matter where you are, you are capable of so much more if you will just give yourself a chance or take the chance when it is given to you.

I guess the short answer to my friend’s question tonight of “Why are you doing this?” is this. I am doing this to show that the only limits that we have are the ones we place upon ourselves, whether it be competing in an Ironman or rolling off the couch and taking those first steps back to health. I am doing this to ensure that I leave a legacy of health and wellness for my sons, not one of fear, doubt, or what ifs. I am doing this to show that it’s not starting the race, it’s finishing it and learning lessons along the way.

Tonight a friends question gave me a great new perspective. Maybe it’s time that you join me in asking “Why are YOU doing this?”

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