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	<title>Matt Hoover &#187; Frustration</title>
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	<link>http://www.matt-hoover.com</link>
	<description>Winner of Season 2 &#124; NBC&#039;s &#34;The Biggest Loser&#34;</description>
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		<title>What Was Unresolved in the Past is Unresolved Today&#8230;</title>
		<link>http://www.matt-hoover.com/what-was-unresolved-in-the-past-is-unresolved-today/</link>
		<comments>http://www.matt-hoover.com/what-was-unresolved-in-the-past-is-unresolved-today/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 15:55:09 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Persistance]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=659</guid>
		<description><![CDATA[I feel like I have two lives; life before Biggest Loser and life after Biggest Loser. Life before Biggest Loser consisted of poor choices and dissapointment. Life after has been filled with joy and excitement. Of course there have been struggles, mainly with my weight, but things are so much different.
 After the show I began a new life. A life with a beautiful and loving wife and two amazing little boys that I can't get enough of even though I am with them everyday.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Crying Over Spilled Milk&#8230;.</title>
		<link>http://www.matt-hoover.com/crying-over-spilled-milk/</link>
		<comments>http://www.matt-hoover.com/crying-over-spilled-milk/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 21:48:08 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Self Sabatoge]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=574</guid>
		<description><![CDATA[Do you ever what would have happened if........?  Why?  It didn't.  Today I was thinking about some of the opportunities I've had.  Some worked, some didn't.  A couple of them didn't work out directly as a result of my own actions.  Others just weren't meant to be.]]></description>
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		<slash:comments>51</slash:comments>
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		<item>
		<title>Break Down&#8230;.</title>
		<link>http://www.matt-hoover.com/break-down/</link>
		<comments>http://www.matt-hoover.com/break-down/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 00:51:55 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser Fitness Ridge]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[workout frustration]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=512</guid>
		<description><![CDATA[After last week, I feel a little bad to report that life isn't a big bowl of cherries here at The Biggest Loser Resort today.  It was a rough day and it all started with a genuine compliment from someone.

]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The Funk&#8230;</title>
		<link>http://www.matt-hoover.com/the-funk/</link>
		<comments>http://www.matt-hoover.com/the-funk/#comments</comments>
		<pubDate>Wed, 19 May 2010 00:32:08 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Self Sabatoge]]></category>
		<category><![CDATA[self talk]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=486</guid>
		<description><![CDATA[I don’t know about you, but sometimes when things hit a rough patch, the first things that I start to put off are the very things I need to make a priority.  This blog for example, I use this blog to share my knowledge and sometimes analyze how I am feeling.

]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Still On Track&#8230;.</title>
		<link>http://www.matt-hoover.com/still-on-track/</link>
		<comments>http://www.matt-hoover.com/still-on-track/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:56:04 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[being consistent]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Persistance]]></category>
		<category><![CDATA[Self Discipline]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=387</guid>
		<description><![CDATA[I want to thank my readers who asked if I was still on track with my blog and workouts.  I am!  There was a glitch on my site and my new posts were not appearing on the home page.  I believe it is taken care of now.  To all of you who sent me messages asking how things were going, thank you.  If you hadn't asked I probably wouldn't have known anything was wrong.  The post are now up so I hope you will go back and read them.

]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/still-on-track/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Breathe In, Breathe Out, Move On&#8230;</title>
		<link>http://www.matt-hoover.com/breathe-in-breathe-out-move-on/</link>
		<comments>http://www.matt-hoover.com/breathe-in-breathe-out-move-on/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 20:20:07 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[being consistent]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Matt Hoover]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=361</guid>
		<description><![CDATA[I had a great workout today.  I was feeling pretty good until my trainer said it was time to weigh in.  That's when I remembered my out of control Sunday of eating.  I was instantly deflated.  I got on the scale and it told me the truth.  I was up 3 lbs.  Not that big of a deal but I was reminded of how a day of gluttony can affect me for days afterward.

]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Super Bowl Party Let Down&#8230;</title>
		<link>http://www.matt-hoover.com/super-bowl-party-let-down/</link>
		<comments>http://www.matt-hoover.com/super-bowl-party-let-down/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:39:22 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Self Discipline]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=353</guid>
		<description><![CDATA[Today the blogoshere is lit up with articles from people that are losing weight who had successful and healthy Super Bowl party experiences.  This is not one of those blogs.  This morning I woke up with a food hangover that made me feel tired, sluggish, and unmotivated to go to the gym.

]]></description>
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		<slash:comments>3</slash:comments>
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