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	<title>Matt Hoover &#187; Biggest Loser</title>
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	<description>Winner of Season 2 &#124; NBC&#039;s &#34;The Biggest Loser&#34;</description>
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		<title>A Conversation With Jay Jacobs&#8230;. by Suzy Hoover</title>
		<link>http://www.matt-hoover.com/a-conversation-with-jay-jacobs-by-suzy-hoover/</link>
		<comments>http://www.matt-hoover.com/a-conversation-with-jay-jacobs-by-suzy-hoover/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 01:47:06 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Jay Jacobs]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Suzy Hoover]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=673</guid>
		<description><![CDATA[What a great way to spend a Wednesday morning… Sitting in a Starbucks parking lot using their Wi-Fi while talking to Jay Jacobs from Season 11 of The Biggest Loser.  Some of you may be thinking “Jay…Jay… who was he?”  Well, I was just like you.  In fact, until the last few episodes, Jay said he laid low on purpose so that he wouldn’t make any waves and make it as far as possible in the game.  
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Was Unresolved in the Past is Unresolved Today&#8230;</title>
		<link>http://www.matt-hoover.com/what-was-unresolved-in-the-past-is-unresolved-today/</link>
		<comments>http://www.matt-hoover.com/what-was-unresolved-in-the-past-is-unresolved-today/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 15:55:09 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Persistance]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=659</guid>
		<description><![CDATA[I feel like I have two lives; life before Biggest Loser and life after Biggest Loser. Life before Biggest Loser consisted of poor choices and dissapointment. Life after has been filled with joy and excitement. Of course there have been struggles, mainly with my weight, but things are so much different.
 After the show I began a new life. A life with a beautiful and loving wife and two amazing little boys that I can't get enough of even though I am with them everyday.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 3 Recap from Biggest Loser Resort&#8230;.Time to &#8220;Change My Normal&#8221;</title>
		<link>http://www.matt-hoover.com/day-3-recap-from-biggest-loser-resort-time-to-change-my-normal/</link>
		<comments>http://www.matt-hoover.com/day-3-recap-from-biggest-loser-resort-time-to-change-my-normal/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 00:46:48 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser Fitness Ridge]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=626</guid>
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		<wfw:commentRss>http://www.matt-hoover.com/day-3-recap-from-biggest-loser-resort-time-to-change-my-normal/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Another Season Gone&#8230;.</title>
		<link>http://www.matt-hoover.com/another-season-gone/</link>
		<comments>http://www.matt-hoover.com/another-season-gone/#comments</comments>
		<pubDate>Wed, 25 May 2011 21:01:15 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=609</guid>
		<description><![CDATA[It seems like just yesterday that I stepped on the scale and became the winner of The Biggest Loser.  Hard to believe it has been FIVE years!  But it has, and a lot of things have changed in my life.  When I watch The Biggest Loser these days, I watch it from a different perspective.

]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Your Workout Working For You?</title>
		<link>http://www.matt-hoover.com/is-your-workout-working-for-you/</link>
		<comments>http://www.matt-hoover.com/is-your-workout-working-for-you/#comments</comments>
		<pubDate>Tue, 24 May 2011 18:52:44 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Self Discipline]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=601</guid>
		<description><![CDATA[I have been working out hard.  I have not been losing weight.  I am frustrated.  I recently saw that an old friend of mine lost over 100 pounds this past year.  I was really excited for him and decided to give him a call.  I asked him what he had done and his answer was suprisingly simple.
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can&#8217;t I Do It Later?</title>
		<link>http://www.matt-hoover.com/cant-i-do-it-later-2/</link>
		<comments>http://www.matt-hoover.com/cant-i-do-it-later-2/#comments</comments>
		<pubDate>Mon, 23 May 2011 19:06:11 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Procrastination]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/cant-i-do-it-later-2/</guid>
		<description><![CDATA[This morning we were watching Rex do his “homework” for school.  He’d do a couple exercises then say “How bout I do this later?”  We told him the work needed to be done now.  For quite a long time he tried talking us out of doing the work.
It is a sunny day [...]]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/cant-i-do-it-later-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My New Title!</title>
		<link>http://www.matt-hoover.com/my-new-title/</link>
		<comments>http://www.matt-hoover.com/my-new-title/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 17:22:07 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[Matt Hoover]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=593</guid>
		<description><![CDATA[I have become a certified life coach!  I am excited to announce that I have partnered with some other former Biggest Losers as well as some other amazing people and am now offering an amazing class, "Breaking Through Barriers to Weight Loss".  

]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/my-new-title/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crying Over Spilled Milk&#8230;.</title>
		<link>http://www.matt-hoover.com/crying-over-spilled-milk/</link>
		<comments>http://www.matt-hoover.com/crying-over-spilled-milk/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 21:48:08 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[Self Sabatoge]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=574</guid>
		<description><![CDATA[Do you ever what would have happened if........?  Why?  It didn't.  Today I was thinking about some of the opportunities I've had.  Some worked, some didn't.  A couple of them didn't work out directly as a result of my own actions.  Others just weren't meant to be.]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/crying-over-spilled-milk/feed/</wfw:commentRss>
		<slash:comments>51</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Not Starting Over, It&#8217;s Starting&#8230;.</title>
		<link>http://www.matt-hoover.com/its-not-starting-over-its-starting/</link>
		<comments>http://www.matt-hoover.com/its-not-starting-over-its-starting/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 19:05:25 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[being consistent]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[New year resolutions]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=572</guid>
		<description><![CDATA[One of the biggest problems I use to have was saying "Tomorrow I am going to get started again."  I would tell myself this over and over until tomorrow became next week, next week became next month, and next month became next year.  I sat year after year spinning my wheels thinking "Tomorrow's the day."]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/its-not-starting-over-its-starting/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Getting a Jumpstart on New Years Resolutions&#8230;.</title>
		<link>http://www.matt-hoover.com/getting-a-jumpstart-on-new-years-resolutions/</link>
		<comments>http://www.matt-hoover.com/getting-a-jumpstart-on-new-years-resolutions/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 18:54:20 +0000</pubDate>
		<dc:creator>Matt Hoover</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Matt Hoover]]></category>
		<category><![CDATA[New year resolutions]]></category>

		<guid isPermaLink="false">http://www.matt-hoover.com/?p=566</guid>
		<description><![CDATA[I can't believe that it is only 2 days away from December.  It seems like time has been moving faster and faster.  Today I am going to talk about New Years Resolutions.  Let's face it, every year we hear advice about how to make them and how to achieve them.]]></description>
		<wfw:commentRss>http://www.matt-hoover.com/getting-a-jumpstart-on-new-years-resolutions/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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