Comments on: Breakthrough Workout! http://www.matt-hoover.com/breakthrough-workout/ Winner of Season 2 | NBC's "The Biggest Loser" Fri, 06 Jan 2012 04:54:09 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Teresa Moffatt http://www.matt-hoover.com/breakthrough-workout/comment-page-1/#comment-4856 Teresa Moffatt Sat, 27 Feb 2010 16:24:56 +0000 http://www.matt-hoover.com/?p=393#comment-4856 Wow, interesting that I read this post today...I had a breakthrough workout on Thursday! I am working with a personal trainer for the first time in my life (Karen from RTB) and it has been amazing! Thrusday was my third week with her and she pushed me HONESTLY; farther than I thought I could go. During the workout I felt worried that it was doing too much - breathing was so hard and I thought my legs and arms would give out on me when I was stepping up on the weight bench and doing bicep curls up there. But they didn't give out and I kept breathing and I felt AMAZING the rest of the day. I am still really sore today though as a friendly reminder of my breakthrough workout :-) Wow, interesting that I read this post today…I had a breakthrough workout on Thursday! I am working with a personal trainer for the first time in my life (Karen from RTB) and it has been amazing! Thrusday was my third week with her and she pushed me HONESTLY; farther than I thought I could go. During the workout I felt worried that it was doing too much – breathing was so hard and I thought my legs and arms would give out on me when I was stepping up on the weight bench and doing bicep curls up there. But they didn’t give out and I kept breathing and I felt AMAZING the rest of the day. I am still really sore today though as a friendly reminder of my breakthrough workout :-)

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